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Competition, competitiveness, efficiency and productivity are the key words of modern societies, which are immersed in the whirlwind of mass production, efficient technologies, omnipresent computing and the obsession with earning more. Such a collective frenzy has its consequences on people's health, such as extreme fatigue, both nervous and mental, of which we have only just begun to become aware. Dr. Antonio Hernández gives us the keys to recognize and treat exhaustion of the nervous system. ★ web: https://www.masmusculo.com/es/ ★ facebook: https://www.facebook.com/es.masmuscul... ★ twitter: / masmusculo ★ blog: https://masmusculo.com/blog/ ★ ADVICE DR. HERNÁNDEZ: https://www.masmusculo.com/es/vitobes... ★ Dr. Antonio Hernández's website: https://wwww.doctorantoniohernanadez.es/ https://wwww.keval.es