Do this every morning (and you'll see how good it feels)

155,071 views

Denis Fortier

Published on Feb 2, 2022
About :

Do these exercises every morning. Energy and health will be there. So start the day off right by breathing deeply, mobilizing every part of your body and giving yourself the opportunity to take care of yourself. Have a good day and may the energy be there thanks to these exercises! Happy viewing! MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook versions at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ Photo credit: Julien Faugere ============================== Music: epidemicsound.com =============================== WARNING: The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional, such as a physiotherapist (in France) or a physiotherapy professional (in Quebec). None of the advice and exercises should reproduce or increase pain. An evaluation and advice adapted to your condition should be among the first options chosen to treat or prevent a health problem. The comments published in the discussion thread do not in any way engage the author of the video. Those that are offensive, erroneous and those that promote products, websites or YouTube channels will be deleted.

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