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Dimitris Kouretas talks about the value of intermittent fasting in Studio 4 of ERT. -How does intermittent fasting affect our physiology? -How does it affect various diseases such as cancer, diabetes mellitus, metabolic syndrome, cardiovascular and nervous diseases? -How does it affect the phenomenon of aging? Our e-shop to purchase all our books with free shipping for purchases over 20€ and a free book: https://armosbooks.gr/ 📲 Follow us: Facebook: / armos.ekdoseis.ekdiloseis Instagram: / armosbooks TikTok: / armosbooks