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KANTE SUBSCRIBE TO LIFO TV / @lifotv #lifopodcast #podcast #fasting #intermittentfasting Listen to the episode here too: https://bit.ly/41bU76Y Why is fasting something revolutionary and why is it considered the "medicine of the century"? Dimitris Kouretas, professor of the Department of Biochemistry-Biotechnology of the University of Thessaly, answers Yiannis Pantazopoulos. How does intermittent fasting affect our physiology? What are the valuable secrets contained in Greek cuisine? What should we eat in the summer? And in a time of intense stress, in what ways can we be introduced to the Mediterranean diet? Answers the professor of the Department of Biochemistry-Biotechnology of the University of Thessaly, Dimitris Kouretas. To not miss any episode of the Listen to Science series, subscribe to Spotify: https://open.spotify.com/show/23AO8Qe... On Apple Podcasts: https://podcasts.apple.com/gr/podcast... On Google Podcasts: https://podcasts.google.com/feed/aHR0...