Dietary advice from the Internet TO THE TRASH and TO THE INTRODUCTION (dietitian checks)
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The Internet is full of advice and hacks on nutrition and healthy lifestyle. But are all of them worth implementing? In this video, I check the most popular dietary advice from the Internet. I tell you which ones are worth implementing and really worth using, and which ones should be thrown in the trash right away. ???? Sign up for the list of people interested in the e-book Compose yourself! Create nutritious meals from what you like and have on hand, without a schedule and without stress - https://healthynewsletter.pl/kombin... ❓ Question of the episode: Are these tips useful to you? Let me know in the comments! ???? YOUR reaction is super important to me, so like, comment, share! Subscribe for more! ???? https://bit.ly/3NNNZto ???? More quick and easy recipes are waiting for you here: ● MEALPREP IDEAS: https://bit.ly/3Id3BFM ● WHEN YOU DON'T WANT TO COOK: https://bit.ly/3uoWfcG ● HEALTHY VEGAN BREAKFASTS: https://bit.ly/3OUNzCy ● HEALTHY VEGAN QUICK DINNERS: https://bit.ly/3uoPck5 ● HEALTHY AND QUICK DESSERTS: https://bit.ly/3yI3leQ ● HEALTHY SECOND BREAKFASTS AND LUNCHES TO TAKE: https://bit.ly/3up72n1 ● WEIGHT LOSS, HEALTHY DIET: https://bit.ly/3yEypfp ● VEGANISM, VEGAN DIET: https://bit.ly/3upcqXm ???????? Blog: https://healthyomnomnom.pl ???? Helfikowe simple vegetarian menus and e-books: https://healthyomnomnom.pl/sklep ???? Stay in touch every day – Instagram: / healthyomnomnom ???? E-mail: [email protected] ????♀️ You often ask me: What kind of blender is this? → The blender I use is Bosch ErgoMixx 1000W Where are the plates/bowls from? → Most of them from Patpottery Where/Can I find the nutritional values of the recipes? → They are on the blog (on the recipe page) in the "Nutritional Values" pull-out list Do you provide individual consultations? → No, but if you like my recipes, you can buy ready-made menus: https://healthyomnomnom.pl/sklep Where are the glasses from? → Muscat What recording equipment do you use? → Canon 200d camera with Rode Wireless Go II Single + Rode Lavalier GO microphone; in vlogs iPhone 13 Pro Editing: Mariusz Palarczyk @enlight_films Thank you for being here! Stay a while! ❤️ Healthy Omnomnom
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