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As I was about to turn 30, I wanted to be 100% confident in my appearance, and I started to worry about my health, so I started dieting. I want to prioritize being healthy in both body and mind, and I'm aiming for my ideal body shape. Diet report every Friday. ________________ ☑︎ 00:43 Looking back at last time ☑︎ 01:01 Monday, December 9th ☑︎ 01:47 Tuesday, December 10th ☑︎ 02:50 Wednesday, December 11th ☑︎ 04:32 Thursday, December 12th ☑︎ 06:02 Friday, December 13th ☑︎ 06:50 Saturday, December 14th ☑︎ 07:52 Sunday, December 15th ☑︎ 08:54 Weekly results ☑︎ 09:20 Comparison with one month ago _________________ #dietrecord #weightdisclosure #bodyshapedisclosure