Diet after 40 [with Mtra. Iveth Bogotá]

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Bien Comer

Published on Premiered Aug 21, 2024
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In this episode, Iveth Bogotá explains how hormonal changes affect our body and what foods we should eat to feel satisfied, energized, and healthy. We also clarify some myths about fad diets and provide the necessary tools to maintain a correct diet that allows us to enjoy a full life. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - If you liked the video, subscribe and recommend the channel! ???????? - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? SOCIAL NETWORKS ???? ???? Instagram: biencomer - http://bit.ly/2IiYrZr​ ???? Blog: http://www.biencomer.com.mx/​ ???? Twitter: Ferrnanda - http://bit.ly/2F5NdsB​ ???? Facebook: BienComerMx - http://bit.ly/2DklBL8​ You can listen to the podcast on all platforms. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - DISCLAIMER The opinions expressed on this channel are in no way intended to replace the personalized advice of a professional. EL BIEN COMER generates content for educational, not therapeutic purposes. This channel is not responsible for the way in which the information provided here is used. All opinions are my own. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

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