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I am María Marqués, a maternal-child dietitian-nutritionist and lactation consultant. I help mothers improve the nutrition and health of their little ones and their family, saving 3 or more hours in the kitchen and with a single menu for everyone, adapted to the special needs that may arise. Today I will show you how to make a dessert in 5 minutes without a microwave oven! To find out more, visit my website: https://www.mamanutricionylactancia.com/ Do you want to write to me privately for more information on how I can help you? Do it at [email protected] On Instagram daily content: @mariamarques.nutricion / mariamarques.nutricion #mariamarques #dessert #dessertin5minutes