In this episode, you will learn how a glass of water in the morning changes your life, how much beer a day is healthy to drink, and how stress affects the gastrointestinal tract. Be careful, after watching this episode there is a high risk of starting to eat normally :) Instagram* Natalie Sychevskaya / sychevskaya Alexander Prikazchikov / prikazchikov.alex *Instagram is an extremist organization in the Russian Federation and is prohibited Reserve platform VK https://vk.com/vsepravi 0:00 teaser 0:30 intro 0:52 greeting and introduction of the guest 1:25 "How does the professional community treat you?" 1:51 important announcement 2:10 about hate under the video 2:56 about the "benefits" of a glass of water in the morning 3:43 is it healthy to drink 2 liters of water a day? 4:28 "Who should I contact with questions about losing weight?" 6:57 juice detox: harm or benefit? 8:05 is celery juice healthy? 9:12 Why is food divided into good and bad? 9:32 How not to get salmonella when buying chicken? 10:26 Natalie's story about how she survived salmonella 11:35 Top harmful products from Alexander 12:15 What alcohol is healthy? 13:17 "Drinking beer every day is healthy!" 15:00 What does fasting lead to? 17:03 Natalie about the experience of losing weight through asceticism 19:13 about nutrition 19:36 "plate rule" 19:57 Is it correct to take dietary supplements? 21:45 Who is allowed to take iron drips? 22:10 about ferritin 23:47 "How does putting off going to the toilet affect the gastrointestinal tract?" 24:40 How to solve the problem of bloating on a date? 25:03 How does stress affect the gastrointestinal tract? 27:00 Can depression and anxiety develop due to poor nutrition? 28:03 About Crohn's disease 28:30 "How do antidepressants affect the gastrointestinal tract?" 30:10 Does coffee cause panic attacks? 31:33 The relationship between anxiety and IBS 32:30 "What tests should I take if I feel apathetic to rule out gastrointestinal problems?" 35:27 At what age should I have a colonoscopy? 36:45 Is it healthy to eat 4-5 times a day? 38:35 "Is it effective to drive out parasites with wormwood?" 41:25 What is the reason for the popularity of traditional medicine? 43:17 Is it necessary to treat Helicobacter pylori? 44:47 Natalie on how she cured Helicobacter with "traditional medicine" 46:02 How harmful are Ozempic and other yeast infections? 47:47 Is it possible to become a vegetarian and stay healthy? 50:14 Is dairy harmful? 52:48 Top ways to speed up metabolism 54:06 Basic functions of fiber and where it is found 56:46 Has Alexander had to re-treat people after folk methods? 57:49 Questions from subscribers 58:16 About gallbladder kinking 59:33 About intermittent fasting 1:00:34 "liver tubage" 1:02:09 About colon hydrotherapy 1:03:49 How do nutritionists live? 1:04:29 Final question: "Do you think you're right?"