Delicious Breakfast Ideas, Quinoa Recipes!
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Quick and easy quinoa recipes for breakfast! Breakfasts, whether for the kids' lunch boxes or for the office, should be rich and nutritious, and today I present some simple and delicious ideas!! Here I leave the link of the video with more ideas with quinoa: • How to Cook Quinoa, 4 Easy Recipes ... Cooking white or colored quinoa has the same procedure First Wash well in plenty of water Then put to cook 1 cup of quinoa 2 cups of water When it boils, remove the foam, lower the heat and let it cook In 15 minutes it is ready RECIPES 1. Omelette Sandwich Ingredients: 1 cup cooked quinoa 1 tbsp aromatic herbs (whatever you have, parsley, cilantro, oregano, thyme) 2 eggs 1/4 tsp salt and pepper 1 tbsp oil for frying Makes 3 medium omelettes Filling: Feta cheese slices and half an avocado in slices Ham, cheese of your choice, tomato and lettuce 2. Pancakes and Meatballs with quinoa Ingredients: 1 carrot 1/2 onion 1 cup of Cooked white quinoa Process Add green onion 1/2 tsp salt and pepper or to taste 2 tbsp grated Parmesan cheese For breading corn flour For frying 2 tbsp oil Frying pan over medium heat very hot Form the patties the size you want Separate half to form the meatballs Yield 5 pancakes and 12 meatballs Yogurt sauce to accompany the pancakes 3 tbsp natural yogurt 3 tbsp chopped or grated cucumber 1 tsp dill 1 tbsp olive oil 1 tbsp apple cider vinegar or lemon juice Salt to taste Simple salad to accompany the meatballs 1/2 Avocado A slice of feta cheese or fresh cheese 1 tomato Salt & pepper to taste 1 tbsp vinegar or lemon juice 3. Bowl or glass of quinoa 1 cup cooked colored quinoa 1/2 apple 1 tbsp panela or brown sugar 1/2 tsp cinnamon 1 tsp vanilla 1 cup milk Cook over low heat until the quinoa absorbs some of the milk Serve with natural Greek yogurt or for the kids with the yogurt they like ???? Plum or seasonal fruits that you have or like Pecans, walnuts, coconut flakes Maple honey to taste I share my kitchen utensils here: If you are thinking about a processor for your kitchen: https://linktr.ee/dulceycocina?utm_so... Amazon affiliate program #quinoa #quinua #breakfast #breakfastideas #easycooking #easyrecipes
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