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Delicious bitter salad with plums Cooking with nutrition expert Dagmar von Cramm

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Ernährungsexpertin Dagmar von Cramm

Published on Sep 20, 2021

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Today I'm going to show you a great recipe for a bitter salad with sweet plums! Addendum: The plums go in the oven at 200 degrees for 15-20 minutes. You can eat the salad either as a starter - or as a main course. You can then cook lentils or pearl barley and mix them in. The special thing about bitter salad: It contains lots of healthy bitter substances! If you want to know why bitter substances are so good for you, watch my video from last week: • Bitter substances - that's why they are so healthy... 0:00 Introduction 0:44 Wash the plums & preheat the oven 1:09 Ingredients 1:49 Prepare the casserole dish 3:49 Prepare the salads & feta 7:55 Make the reduction 9:37 Serve Supported by product placements --------------------------------------------------------------- You can find more information on my website and on my social media channels: ► Homepage: https://www.dagmarvoncramm.de/ ► Facebook: / dagmarvoncramm ► Instagram: https://www.instagram.com/dagmarvoncr... Don't miss any more videos and subscribe to my channel: ► / @dagmar_von_cramm

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