[Definitive Edition] What is Mindfulness? Experts explain it in an easy-to-understand way

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吉田昌生　マインドフルネス瞑想協会代表

Published on Streamed live on Jul 28, 2024
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★Free email course https://www.masao-mindfulness.com/mel... For those who are just starting mindfulness meditation, we are delivering a free course by email. We are recruiting for the next Mindfulness Meditation Instructor Training Course soon ★ Overseas retreat to be held in November ???????? "Sri Lanka Retreat with Masao Yoshida Ayurvedic Meditation Journey 2024" https://ameblo.jp/masaonoblog/entry-1... Click here to apply http://m-meisou.com/SRILANKA.pdf ★Yoga Festa Yokohama 2024 Mindfulness & Yoga and Meditation Classes will be taught on Saturday, September 21st from 17:30 to 19:00 and Saturday, September 21st from 12:30 to 13:30 ★Click here for a free two-week MELON Online trial https://www.the-melon.com/online-prog... Our experienced certified instructors will teach online via Zoom. I will also be in charge of the classes. ★Next YouTube LIVE scheduled for 2024/8/13 Journaling Writing meditation that will improve your life just by writing 1 minute a dayhttps://youtube.com/live/AS3Xg3bEWsc?...

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