HEALTH DIAGNOSTICS BY SKIN ???? https://link.drberg.ru/ej Find out the cause of EXCESS WEIGHT from free lessons ➡ https://link.drberg.ru/ha Let's talk about dark pigment spots that appear on the skin with age. Age spots, or, as they are often called, liver spots, usually do not appear due to liver problems. How to get rid of liver spots? What are the causes of pigmentation on the face? _____ Contact on WhatsApp ????https://wa.me/3197010281129 Contact a consultant on Telegram ➡ https://t.me/DoctorBergru Read useful articles on the blog ???? https://link.drberg.ru/n KETO MENU for 2 weeks ???? https://link.drberg.ru/z Doctor Berg's book ???? https://link.drberg.ru/y Doctor Berg's courses ????‍???? https://link.drberg.ru/16 Take the BODY TYPE TEST ⚖️???? https://link.drberg.ru/9 Vitamins and dietary supplements ???? https://link.drberg.ru/10 Who is Doctor Berg ????‍⚕️ ???? https://link.drberg.ru/11 _____ 0:00 - Causes of age spots; 1:40 - Treatment of age spots; 2:02 - Features of melanin; 3:11 - What stimulates melanin production; 4:44 - How to reduce excessive melanin production. Deficiency of just one mineral is the cause of age spots. Age spots are also called liver spots. But liver spots are not necessarily caused by the liver. Why does skin darkening occur? Are age spots dangerous? The key factor in such dark spots on the skin is melanin. Melanin is a pigment that gives color to the skin and eyes. One of the main purposes of melanin is to protect you from a certain type of radiation (ultraviolet radiation). UV radiation can damage skin cells, especially DNA. One of the main stimuli for increased melanin production is ultraviolet radiation. But here's the catch: we need ultraviolet radiation on our skin in order to produce vitamin D. And melanin is a natural protection from the sun. It blocks ultraviolet light, but it also blocks the production of vitamin D. One of the problems with these spots on the skin is the types of therapy that a doctor can prescribe. They use various chemicals, bleaching, laser therapy, synthetic vitamin A and other methods that have side effects. Another feature of melanin is that it is not always evenly distributed over the skin. But why, when young people are in the sun, do they not get dark spots all over their faces? With age, the skin begins to regulate melanin worse. There are areas of overcompensation, where the body produces too much melanin. Also, ultraviolet light hitting the skin creates a lot of free radical damage (oxidative stress). At the same time, we get antioxidants from food. And the body itself produces antioxidants that help neutralize oxidative stress. Oxidative stress also stimulates the production of melanin. It increases pigmentation in the same way as ultraviolet light. Other factors can also increase the production of melanin: high levels of estrogen and progesterone during pregnancy, diabetes, inflammation in general, certain medications, stress. How to reduce excessive melanin production that occurs in the skin? Using zinc and selenium gives a visible effect. Zinc is useful for everything related to the skin. It is a very powerful antioxidant. In addition, zinc is able to naturally reduce excessive melanin production. When you combine zinc and selenium, you get a powerful double whammy. Selenium is a raw material for the production of glutathione (one of the most powerful antioxidants in cells). Both of these trace elements protect DNA. In their function, they are similar to vitamin D. _____ This video is in the original in English ???????? - • The #1 Deficiency behind Aging Spots Published on August 11, 2024 VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for medical examination, diagnosis, treatment, prescription or advice from a physician. Viewing does not establish a physician-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and receiving a medical examination, diagnosis and prescription from a physician. Always consult a qualified physician with any questions regarding your health. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any action taken by you based on the information in this video or on the site. #age spots #liver spots #Dr.Berg #KetoDiet #loseweight #keto #diet