DEEP TALKS 185: Miloslav Šindelář - What is the "evidence-based" guide to weight loss or longevity?

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Petr Ludwig / Konec prokrastinace [CZE]

Published on Feb 6, 2024
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How to know what to believe and what not to believe regarding nutrition and a healthy lifestyle? How to read scientific studies and how to know their quality? And what is really scientifically based on health today and what is just a fashion trend? The guest of the next episode of Deep Talks was Miloslav Šindelář, co-founder of the Institute of Modern Nutrition, nutritional therapist and co-author of the book Modern Nutrition. Miloslav is dedicated to popularizing the evidence-based approach to health, sports and longevity. Links: Conference Personal Growth 2024 (code PETR30): www.osobni-rust.com

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