Deep relaxation in just 20 minutes for nervousness & stress 🦋 Meditation to let go
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This meditation will help you to calm down immediately and let go of stress, nervousness and circling thoughts. ☀️ LOVE ACADEMY 💛 Become a participant in my Love Academy for more self-love, inner peace and a fulfilled life. Pay just €49.90 once and get immediate lifelong access to all content: 💎 10-day online course for more self-love 💎 10-day online course for more serenity & inner peace 💎 10-day online course for a fear- & worry-free life 💎 10-day online course for a peaceful past 💎 10-day online course for a happy relationship 💎 10-day online course for more self-care in everyday life 💎 48 guided meditations & over 60 practical exercises 💎 Various bonus modules 💎 Downloads of desktop and mobile phone images 💎 Advice by email https://www.anikahenkelmann.com --------- VIRTUAL COFFEE ☕️ Do you like my videos and want to buy me a coffee? https://www.paypal.com/donate?hosted_... --------- SOUL HAPPINESS SHOP 🌷 Discover my lovingly designed affirmation table stands (for adults and children), jewelry and pillows for yourself or to give as a gift https://www.anikahenkelmann.com/seele... --------- YOUR 30-DAY MEDITATION CHALLENGE 🧘🏻♀️ You can start immediately for FREE here: https://www.anikahenkelmann.com/fuerd... --------- AUDANA 🎧 Discover a selection of my meditations on Audana (offline, ad-free and as a download): https://www.anikahenkelmann.com/hoerb... --------- GAIA TV 📺 Discover my 4-part meditation series and many other valuable content on GAIA TV: https://www.anikahenkelmann.com/gaia-tv/ --------- LOVE LETTER 💚 Subscribe to my free Love Letter and receive regular inspiration and news by email: https://www.anikahenkelmann.com/lovel... --------- INSTAGRAM 🙌🏼 Follow me on Instagram for regular valuable impulses, affirmations and insights into new projects: / anika.henkelmann --------- ABOUT ME 🙋🏻♀️ Find out more about me and my work: https://www.anikahenkelmann.com/anika/ --------- MY BOOKS 📚 https://www.anikahenkelmann.com/buecher/ --------- MY EQUIPMENT 📼 Microphone: https://amzn.to/3q3SHZ9 Pop filter microphone: https://amzn.to/3aLe3nz Video camera: https://amzn.to/2N7KioL Tripod: https://amzn.to/2LxqEC8 --------- DISCLAIMER ℹ️ With my meditations I provide help for self-help. The content of this video does not replace professional psychological or therapeutic treatment and does not promise a guarantee of healing. Use at your own risk. ☀️ MUSIC https://www.pond5.com/de/royalty-free... ------------------------------- Check out my husband André's channel if you are looking for a great online dog school: / deineonlinehundeschule
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