Both education about the female genital system and women's well-being, from puberty until adjusting to the changes of menopause, as well as about sex life and the risks, but also the changes it brings, try to dismantle myths and truncated, little certified truths medical, which circulated and continue to circulate wherever there are tensions, weak or incomplete information. Myths or truth? Early menstruation indicates health problems; the more you weigh and the more developed your body is, the faster your period will start; if menstruation starts, then misses for several months, it indicates a health problem; micropolycystic ovary = infertility; contraceptives have a therapeutic role and regulate menstruation; endometriosis = infertility; the darker color of menstruation is always an alarm signal; too frequent periods are an alarm signal; periods of intense stress influence menstruation; the onset of menstruation causes the cessation of height growth; removal of an ovary = entering menopause much earlier than normal; vitamins taken orally can help to delay menstruation in a controlled manner; endometriosis occurs from absorbents and intravaginal tampons; milk and other animal products can cause gynecomastia; hormone replacement has no adverse effects. Which of these myths are, in fact, truths validated by medical professionals, and which are popular, currently unfounded? We find out with Mr. Dr. Silviu Iștoc, primary care physician in obstetrics and gynecology. Not only the skills of the doctor are extremely varied (hysteroscopy, gynecological surgery, obstetric and gynecological ultrasonography, laparoscopy, minimally invasive gynecological surgery and maternal-fetal medicine), but also empathy, understanding of the different age groups of his patients and behavioral typologies characteristics and the sensitive perception of the desires and fears of each. A podcast supported by Libresse Romania, as part of the manifesto campaign "It's never just a period". Be part of the Magic Life universe: 🪄https://shorturl.at/NUT9D 🪄YOUTUBE - / @magiclifepodcast 🪄 FACEBOOK - https://www.facebook.com/lianastanciu... 🪄 INSTAGRAM - / liana.stanciu 🪄 TIKTOK - / magiclifepodcast 00:00 - 01:47 INTRO 01:48 - 05:00 AGE OF DEBUT A MENSURATION DECREASES 05:01 - 06:18 FACTORS INFLUENCING MENSURATION 06:19 - 07:06 BODY WEIGHT AND MENSURATION 07:07 - 08:31 WHAT IS MENSURATION? 08:32 - 09:31 THE DANGER OF PREMATURE START OF MENSTRUATION 09:32 - 09:58 COMMUNICATING WITH ADOLESCENTS ABOUT SEX LIFE 09:59 - 10:50 THE IMPACT OF THE FIRST MENSTRUATION 10:51- 12:46 MENSTRUAL PAIN 12:47 - 14:28 HOW DO WE FIGHT PAIN? 14:29 - 16:06 EARLY START OF MENSTRUATION: RISK FACTORS 16:07 - 16:28 MENSTRUAL EDUCATION - WHEN IS THE RIGHT TIME? 16:29 - 17:13 MENSTRUAL FLUCTUATIONS AT THE BEGINNING OF PUBERTY 17:14 - 17:51 VISIT TO THE GYNECOLOGIST - WHEN IS IT NECESSARY? 17:52 - 18:12 WHAT DETERMINES MENSTRUAL FLUCTUATIONS? 18:13 - 20:29 MICROPOLICHYSTIC OVARY 20:30 - 22:15 CONTRACEPTIVE METHODS 22:16 - 27:30 ENDOMETRIOSIS 27:31 - 32:10 MENSTRUAL COLOR, FLOW, CLOTS 32:11 - 35:33 LENGTH OF THE MENSTRUAL CYCLE 35 :34 - 36:29 FACTORS THAT INFLUENCE THE DELAY OF MENSURATION 36:30 - 38:33 THE IMPACT OF STRESS ON MENSURATION 38:34 - 40:02 THE MOST EFFICIENT METHODS OF CONTRACEPTION 40:03 - 46:22 CONTRACEPTIVE METHODS AND SIDE EFFECTS 46:23 - 49:04 THE ALARM SIGNALS THAT SEND US TO THE GYNECOLOGIST 49:05 - 52:47 MENOPAUSE, PERIMENOPAUSE, PREMENOPAUSE 52:48 - 55:01 THE INTRAVAGINAL TAMPON 55:02 - 56:20 CONTROLLED DELAY OF THE MENSTRUATION 56:21 -1:01 :13 THE SUBSTITUTION HORMONAL 1:01:14 - 1:02:41 BREAST ULTRASOUND AND MAMMOGRAPHY 1:02:42 - 1:04:18 PREPARING THE CHILD FOR MENSTRUATION 1:04:19 - 1:06:46 MENSTRUAL PAIN AND PREMENSTRUAL SYNDROME 1:06 :47 - 1:10:21 MYTHS 1:10:22 - 1:13:22 CONTRACEPTIVE METHODS 1:13:23 - 1:17:00 ADVICE FOR MOTHERS, TEENAGE AND PRE-TEEN 1:17:01 - 1:17:43 LATE MENOPAUSE 1:17: 44 - 1:18:25 GYNECOMASTY 1:18:25 - 1:20:33 FOOD RECOMMENDATIONS