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We often only recognize false security when life shakes us up. In a world that is constantly changing and in which we are constantly faced with new challenges and changes, the need for security is deeply rooted in us. Security offers a feeling of control, predictability and stability. But we often look for this security outside: in material things, relationships, professional success or social standing. This may seem reassuring in the short term, but in the long term it turns out to be deceptive and unstable. The search for security outside will keep us dependent and put life to the test. I would like to shed light on the topic with you step by step and how you can develop real security. In today's podcast episode I will discuss with you, among other things: • The illusion of security • The danger of dependence • Creating real security The search for external security carries the risk of making us dependent. Our self-esteem and our inner balance then depend on how others perceive us or whether certain external factors remain constant. An example: Anyone who makes their worth dependent on the recognition of others will constantly strive to conform to the expectations and norms of others in order to receive validation. In order to break out of the trap of dangerous relationships and pseudo-security patterns, it is necessary to develop inner security. This means dealing with your own fears, wounds and patterns and learning to give yourself stability and appreciation. I have an online course for you, the heroine's journey. This wonderful journey gives you all the tools you need to build your self-determined life. You can let go of your toxic relationship more and more and, above all, you get to know yourself as a woman at the very core. You can find detailed information about the heroine's journey on my homepage www.masterclass-of-mind.de What thoughts do you have on this topic or what insights did you gain from today's episode? Feel free to share them in the comments or under my current post on Instagram @martinabamesberger or on my blog on my website www.masterclass-of-mind.de I look forward to seeing you. If you would like support on your journey, please contact me and book your free initial consultation. I look forward to hearing from you. From heart to heart, your Martina ???? You can contact me here: Book an initial consultation: https://www.masterclass-of-mind.de/er... Email: [email protected] Website: www.masterclass-of-mind.de Instagram: @martinabamesberger Book "Eiskalt" available on Amazon and wherever books are sold