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David Frej Part 1: The risk of disease can be reduced by 60-80 percent with proper lifestyle management In recent years, we have constantly encountered information that modern advanced medical care can significantly extend the length of our lives, and we often witness this. On the other hand, we are increasingly encountering the so-called diseases of civilization. The result is a condition where the length of life is often increased, but not the quality. Is it just the familiar triumvirate – stress, diet, lack of exercise? Or do other variables come into play, such as epidemics, infections, increasing resistance to synthetic antibiotics? How do we deal with these factors? Not long ago this would have been a purely hypothetical question, but now it has a very real place in our lives and in our minds. How to be your own doctor and how to build strong immunity? We will talk about that with Dr. David Frej. He studied medicine in Prague, natural medicine and nutrition in the United States, Austria and Pune, India. He is the author of the books Inflammation the Hidden Killer, Healthy Gut, Detoxification with Healing Oils, Biological Clock and others. The entire interview, including a text transcript, at: https://www.kupredudominulosti.cz/fre... Please support us here: https://www.kupredudominulosti.cz/pod... Web: https://www. KupreduDoMinulosti.cz/ Facebook: / kupredudominulosti Twitter: / kupredudomi YouTube channel: / svobodnéuniversum #KupreduDoMinulosti #SvobodneUniversum #MartinaKocianova #DavidFrej #Frej