Damian Jonak - How to Avoid Nutrition Mistakes in Sports?

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Dietetyk Grzegorz Klonek

Published on Dec 21, 2024
About :

For some, KETO is a trendy diet. For me, it's the most powerful tool for reducing body fat and improving well-being and health. See for yourself why. The most effective Online Reduction Diet - over 15,000 people have used it successfully, reducing weight and regaining energy. Do you want to join? ???? Click here: https://rebrand.ly/programblyskawiczny1 ???? My dietetic services: http://ketodietetyk.pl Grzegorz Klonek - dietitian with scientific achievements. My free materials for you: ???? Download a free ebook: The only reason why you can't lose weight? https://rebrand.ly/darmowy-ebook1 ????Free Course Playlist: • Online Course 12 Diet Principles - ETHICS: Le... Here you will find a 20% discount on organic supplements with the slogan "ENERGY" ???? Click here: http://cheers.com.pl The above organic preparations are characterized by the highest absorbability and quality. Important links: Facebook ???? / grzegorzklonekdietetyk Instagram ???? / grzesiek_klonek TikTok ???? / diet_grzesiek_klonek Subscribe to my channel! ???? / dietetykgrzegorzklonek A few words about me: Grzegorz Klonek graduate of AWF Katowice (PHYSICAL EDUCATION), WSNS LUBLIN - Dietetics and nutrition planning. He deals with the most difficult cases, where others throw up their hands. He specializes in diets: keto, LCHF and IF, which I arrange according to the patient's test results. My diets are highly effective in weight loss and improving test results. Main areas: weight loss, insulin resistance, diabetes, PCOS, hypothyroidism, cancer, infertility. The effectiveness and efficiency of my ketogenic diet have been documented in a scientific paper available on PUB MED entitled: The Effects of a Low Calorie Ketogenic Diet on Glycaemic Control Variables in Hyperinsulinemic Overweight/Obese Females. On a daily basis, I am a passionate fan of combat sports: judo, bjj, boxing and a dog lover. I am a multi-medalist of the Polish Championships in judo and jujitsu. Including the Polish Championship, 2nd place at the World Cup in Judo Junior. ???? My scientific papers: https://pubmed.ncbi.nlm.nih.gov/32580... https://www.mdpi.com/2072-6643/16/23/...

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