Dairy: Intolerances, cheeses, kefir and more. Dr. Isabel Belaustegui.

163,796 views

Vida Potencial

Published on Jan 6, 2019
About :

In this video we answer the most frequently asked questions about dairy products. You will see: 00:00 Introduction 01:20 Why you should not drink milk 04:17 Importance of milk quality 05:22 Cheese is good or bad 06:50 Hidden damage from lactose 09:05 Lactose intolerance in different countries 10:25 Milk desensitization program 15:10 Is cow's milk kefir good? 16:54 Soy milk is good or bad 19:42 Almond milk is good or bad 21:02 Goat milk and sheep milk 23:17 What is the ideal breakfast? 25:10 Sources of calcium other than milk 27:52 Dairy products in a ketogenic diet 31:15 Vegetable cheeses for children 33:30 Genetic component in milk intolerance 34:55 Dairy products and irritable bowel 37:12 Is whole wheat bread good or bad? 38:51 Milk kefir is a probiotic - Isabel on Instagram: / isabelaustegui Isabel on YouTube: / @isabelbelaustegui - Jesús on Instagram: / atavicjesus Jesús on YouTube: / @jesussierra - Remember: “All content offered on this channel and in its videos is merely informative and educational in nature and in no case constitutes a medical or health service of any kind nor does it replace consultation with a doctor.” - If you have ideas or suggestions on how we can improve these videos, or possible topics you would like us to cover, please leave them in the comments. THANK YOU so much for being there!

  • vidoe Comments
Trend Videos
3:12
JAESSBEE - 'All Now with You' @JAESSBEE 1st Fan Concert 20241115
MMTG 문명특급
419,788 views   23 hours ago
8:45
Understanding the intention of the questioner
너덜트
1,334,168 views   2 days ago
19:57
[VLOG] Tearful Taeyomine Dongdong's Birth Vlog 👼🏻
태요미네
1,272,906 views   2 days ago
10:34
Don't bother with pickling dongchimi✔️ This method allows you to scrape off all the broth and eat it.
엄마의손맛
670,457 views   9 days ago
26:41
Reasons for not getting married. No, I can't... No, I won't...
걍밍경
780,495 views   1 day ago
23:38
Mysterious Soviet Taxi Driver and Extreme Road Trip - Tajikistan (2)
곽튜브
728,931 views   8 days ago
18:21
The affection of a Korean who moved the Uzbek family to tears (Uzbek international couple)
우즈벡 라이프 UZBEK LIFE 우라티비
170,645 views   3 days ago
11:49
When I first visited my sister-in-law's newlywed home after she got married in Korea, there were so many new things that I was surprised by.
예나러브 [Jun & Yena]
416,421 views   4 days ago
33:16
Chef Ahn Sung-jae's 'Mosu Hong Kong' culinary tour (with Hong Seok-cheon)
육식맨 YOOXICMAN
2,183,198 views   2 weeks ago
2:21
Jjajangmyeon Mukbang on Moving day
소맥거핀
942,430 views   1 day ago
14:54
Where will Son Heung-min go if he leaves Tottenham?
김진짜 Real KIM
779,189 views   2 days ago
4:18
Ah, what's the problem?
킥서비스
1,169,437 views   7 days ago
16:46
Sold out in 10 minutes. Samsung Galaxy Z Fold SE... What are your thoughts after using it for a week?
ITSub잇섭
924,907 views   2 days ago
8:17
I danced in front of Angel - Woowakgudz Hot Clip
우왁굳 Z
180,078 views   3 days ago
28:08
[Eating Vlog #104] From now on, my personal color is chicken feet in soup..❤️‍🔥I'll bring everything that's trendy these days😎 Michelin, Dunkin Dubai, Shin Ramyun Toomba, Dongpa Pork + Jajangmyeon, Chestnut Tiramisu, Marshmallow Cake, S'mores Chocolate
살빼조DietJo
445,248 views   4 days ago
5:14
If you wait 5 minutes, you'll get one more jelly! Can Lee Jung-hyun's daughter Seo-ah wait for her favorite jelly right in front of her? [Newly released Fun-Staurant] KBS 241115 broadcast
KBS Entertain
299,253 views   23 hours ago
29:11
Eat 11,111 calories of Pepero in one day!! (w. Baek & Ah Areum)
박씨집안
259,709 views   5 days ago
13:14
Sister, would you really do a kimchi business with me? (with Yangnyeompak Park Junmyeon) [Eng sub]
덱스101
293,581 views   5 days ago
25:19
Every word she says makes me nervous. Joo Byung Jin's second blind date full of excitement~ #highlight #CanILoveNow EP.2
tvN STORY 티비엔 스토리
2,167,274 views   4 days ago
23:21
Han Hye-jin's Hongcheon Kimchi with Pungja x Um Ji-yoon❤️(I miss Na-rae..^^)｜Kimchi, boiled pork, ramen mukbang, Hongcheon villa, let's be my wife
한혜진 Han Hye Jin
419,385 views   2 days ago
17:33
How long should we celebrate Kaya Rani's birthday week?
카야라니 [KaiaLani]
116,978 views   1 day ago
19:04
Mimi Minu's Super-fast Breakup Date Course! (w. Chaeyoung) Tertrip 3 EP.1
LG Uplus
646,459 views   2 days ago
26:41
Reasons for not getting married. No, I can't... No, I won't...
걍밍경
780,495 views   1 day ago
22:18
Noh Hong-chul goes to his older brother's house in Japan (glamping, sauna)
노홍철
462,749 views   2 days ago
23:21
Han Hye-jin's Hongcheon Kimchi with Pungja x Um Ji-yoon❤️(I miss Na-rae..^^)｜Kimchi, boiled pork, ramen mukbang, Hongcheon villa, let's be my wife
한혜진 Han Hye Jin
419,385 views   2 days ago
3:13
[Steph] Choi Ho Jong · Eternal Nightmare Main Character Stage Choice by PUBLIC Mission Solo Cam Stage Voting
The CHOOM (더 춤)
587,731 views   3 days ago
10:32
[Rising in popularity] The all-purpose 'ginger juice' is really easy! Don't miss out on fresh ginger✔️ these days and make it~ (+Hemma Hangju gift set)
땅끝마을 임선생
181,622 views   5 days ago
4:57
Lee Su Yeon - You Know My Name [Immortal Songs 2 Singing the Legend/Immortal Songs 2] KBS 241109 Broadcast
KBS 레전드 케이팝
1,075,398 views   7 days ago
19:57
[VLOG] Tearful Taeyomine Dongdong's Birth Vlog 👼🏻
태요미네
1,272,906 views   2 days ago
11:49
When I first visited my sister-in-law's newlywed home after she got married in Korea, there were so many new things that I was surprised by.
예나러브 [Jun & Yena]
416,421 views   4 days ago
0:40
[Moana 2] 'Beyond' MV Teaser
Disney Korea
438,474 views   1 day ago
26:30
🥬8-pack Kimchi🥬Lee Ha-yeon's 2024 Kimchi! All the secret ingredients of the master's kimchi are revealed!
김치쌤 이하연
150,212 views   4 days ago
Google AdSense
336 x 280
Up Next
13:22
Poking with a hydrochloric acid sprayer every secondㅋㅋㅋIf you get hit, the kids will slowly meltㅋㅋㅋㅋ★10 levels of damage★ Support Ash
텔론
86,205 views
1 day ago
13:33
The most X-like poke champ in the worldㅋㅋㅋ100% chance of escaping from laneㅋㅋㅋㅋ★Hydrochloric acid level 5★ AP Miss Fortune
텔론
246,543 views
2 months ago
12:41
The only way to hit the Sevika jackpot ㄷㄷ
잡상싱
41,791 views
2 hours ago
12:49
Wow..Ghost Rider is back🔥 Marvel's big picture of reviving a hero stronger than Hulk and Thorㄷㄷ
넷플릭스 뽕뽑기 [엘플릭스]
24,683 views
4 hours ago
25:35
Ambetha with a story
PAKA
117,479 views
3 hours ago
13:30
The richest supporter in the worldㅋㅋㅋA piece of trash who gets 1 kill per minuteㅋㅋㅋㅋ★Kill level 10★ Blitzcrank who attacks first
텔론
103,123 views
12 days ago
10:05
Level 1 Darius is a god.. [LOL Sgan]
스간TV
6,906 views
2 hours ago
11:41
In the end I couldn't hold it in any longer and paid 1 million won lol I made an all-new legend lol 【Capybara GO】
텔론
8,688 views
1 hour ago
12:41
I will definitely plant only mushroomsㅋㅋㅋIf you step on it, you will die 100%ㅋㅋㅋㅋ★Hydrochloric acid level 10★ Top Timo
텔론
222,510 views
1 month ago
26:37
Ninja Baseball Batman, the world's No. 1 that everyone has played since they were young, masaniss craftsman invitation seat [Tester Hoon]
테스터훈 TesterHoon
184,949 views
3 days ago
8:59
W damage is 2200!! W all-in that nukes every 3 seconds in the mid [Sniper King Kai'Sa]
TV헤이스트
1,767 views
1 hour ago
11:12
If you stab it exactly three times, it's a 100% one-command. I thought it was a troll, but it's a total scam. ★Rainbow flavor level 10★ Muramana Xin Zhao
텔론
91,107 views
2 days ago
32:03
This is what happens when you capture an alien that hunts people!
풍산 비디오
402,709 views
2 weeks ago
14:08
I created some ridiculous monsters lol
전쓰트의 게임 채널 Junsst
55,144 views
10 hours ago
13:05
4 Star Irelia Legend Shadow Clone
잡상싱
19,939 views
2 hours ago
30:55
The Hurts And Wounds Of Yesterday (Episode #2)
Samoa Entertainment TV Channel
253,624 views
4 years ago
19:18
Bill and Crew - Togiga Bill O Le Moli
Samoa Media NZ
196,780 views
4 years ago
1:36:46
PUNISHED IN THE BUSHES BUT FOUND ON THE ROAD..{6/11/24}.The hit n run gun is not flying fast.
TURISI SAMOA LIVE Fonoti
13,764 views
10 days ago
1:05:40
Tiatia Matai Ceremony - Aina Notoa
Aina Notoa
110,841 views
7 years ago
55:22
Final Pain & Injury of Yesterday Episode # 12 - THE END
Samoa Entertainment TV Channel
238,872 views
2 years ago
1:23:34
Polu Paletaoga - Tama Fai (Part 1) Full Movie (Le Nifoloa Musik)
Le Nifoloa Musik
245,162 views
3 years ago
5:55
Sawai'i - Gataiwai
Radio Samoa
13,016 views
2 years ago
1:04:34
RESOLUTION 1
Samoa Visual Online
159,598 views
6 months ago
2:00:39
2024 Final Victoria Festival
EFKS TV
26,768 views
5 months ago
1:27:47
Tautoga Gausia full movie Part 1
Samoa Visual Online
245,918 views
7 months ago
27:53
Yesterday's Pain and Injury Episode 9 this
Samoa Entertainment TV Channel
99,282 views
3 years ago
15:52
Discussion in Parliament & the reason Laauli resigned from HRPP (22/09/2020)
Samoa Parliamentary Education Office
102,474 views
4 years ago
32:03
Classic Faleaitu Samoa - Bethelo & Sumeo
Dotty
221,524 views
4 years ago
1:53:33
Polu Paletaoga - Remember Love. (Samoan Full Movie) Le Nifoloa Musik
Le Nifoloa Musik
902,779 views
3 years ago
2:02:10
Young man.
TalanoaMai 3
399,697 views
7 years ago
26:27
Yesterday's Pain & Injury Episode 10 - Pls Subscribe
Samoa Entertainment TV Channel
149,936 views
3 years ago
24:47
BLOOD IS HEAVY IN WATER - Episode 1 (A Samoan Movie based on a true story.)
TL Production
128,037 views
3 years ago
30:39
NEIGHBORS MOVIE 1
Samoa Visual Online
136,959 views
11 months ago
21:32
Hall 1
Samoa Visual Online
71,043 views
1 year ago
6:54
PETELO and SUMEO : Teaching the Samoan Dance
Video Aau
61,726 views
5 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024