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In this video, I will give you more tips for your bike trip related to cycling in the sun. Cycling in the heat and sun can bring us a great risk of suffering from heat stroke, in addition to the great wear and tear on the body from constantly controlling its temperature. We will also learn about the symptoms of heat stroke and what to do to avoid this risk when cycling in the hot sun. Our main objective will be to do several very simple things that will help the body maintain its normal temperature. Check out all the tips about cycling in the sun in the video. Also follow me on Instagram instagram.com/vinisilvaoliveira