174,836 views
Many cyclists have questions about nutrition, especially about what to eat before, during and after a bike workout. In this short video from #pedaleria, #laranatacci from #dietnet explains how you should eat properly and gain performance, comfort and a series of other benefits that this physical activity, combined with a good diet, can bring to your body. WATCH ALSO: Pedaling - How to avoid cramps. • Pedaling - How to prevent cramps... NEW VIDEOS every Wednesday and Saturday at 2pm. SUBSCRIBE / pedaleria LIKE / pedaleria / dietnet INSTAGRAM pedaleria.oficial dietnet BUY http://loja.pedaleria.com/ WEBSITE http://pedaleria.com http://dietnet.com.br #dietnet #pedaleria #laranatacci