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➡️ Do you suffer from sciatica and don't know what to do? ➡️ Do you have an inflammation of the sciatic nerve and want to understand what it is? ➡️ Do you want to know what exercises you can do to treat your sciatica? chapters: 00:15 What is sciatica and its symptoms 01:25 Common causes of inflammation of the sciatic nerve 02:37 What is a nerve and how does it work 04:29 Radiculopathy 04:48 How the spine is made 05:55 Protrusions or hernias 07:27 What is referred pain 08:15 How long can inflammation last 09:01 Ideal exercise to treat sciatica Let me know what you think of this video with a comment below! ???? Do you want to talk about your problem with Dr. Italiano? ▶︎ www.almaphysio.com/contattaci ???? Sign up and activate the bell ► / almaphysio ???????? How do we treat our patients? ► https://www.almaphysio.com/terapie/ ???? Follow the Instagram page to stay up to date ► / almaphysio ???? Find out who I am on the website ► https://www.almaphysio.com/chi-siamo/ ???? Like the Facebook page ► / almaphysio ???? Did you like the video? leave us a review ▶︎ g.page/almaphysio/review #almaphysio #fisioterapiamilano #GianlucaItaliano #fisioterapistamilano