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It takes little to be happy - and whoever is happy is a king. That's what an old children's song says. And that's what yoga says too: Your true nature is joy http://wiki.yoga-vidya.de/Freude. When you connect with the depth of your being, with the depth of your counterpart, with the depth of nature, joy arises automatically. And when you act from this inner connection, you can radiate happiness. In this video, Sukadev gives you some tips for more joy in everyday life - and more happiness http://wiki.yoga-vidya.de/Fröhlichkeit. This is a lecture as part of the lecture series on the topic of Raja Yoga http://wiki.yoga-vidya.de/Raja_Yoga This is the 15th lecture in the lecture series "Yoga Vidya Training" http://wiki.yoga-vidya.de/YVS015. Author/Speaker: Sukadev Camera/Editing: Nanda Yoga and Meditation Introduction Seminar https://www.yoga-vidya.de/yoga-anfaen... Yoga Schools https://www.yoga-vidya.de/center/ Yoga Holidays https://www.yoga-vidya.de/yoga-urlaub... Yoga Training https://www.yoga-vidya.de/ausbildung-... More on the subject of virtues and cultivating virtues http://wiki.yoga-vidya.de/Tugend More on the subject of yoga psychology and the functioning of the human mind at https://www.yoga-vidya.de/yoga-psycho...