CRUNCHY Delight Without Oil, Without Wheat and Few Ingredients - A taste of childhood! - Nutricionista Patricia Leite - World Latest Movie, Series, Videos and Trailers

CRUNCHY Delight Without Oil, Without Wheat and Few Ingredients - A taste of childhood!

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Published on Dec 11, 2020

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This crispy tapioca flour cookie is gluten-free, dairy-free, egg-free, low-fat, and much healthier. It can be part of a delicious snack and you can even combine it with a spread, cheese, or healthy mayonnaise. Below I will give some combination suggestions, if you wish. It is a great option for an appetizer, a snack to watch a movie, a game,... Tell me in the comments if you are going to eat it alone or with some spread and if you are going to do it exactly like that or with another seasoning. And watch the related videos that I have separated below to help you. 📚 CHECK OUT MY BOOKS: Amazing Recipes for Weight Loss, Low Carb, Diabetics, Immunity and More! VISIT: https://amzn.to/2ARB7Tc 🔥 EXCLUSIVE MEMBERS AREA: Be part of our special group. Below any of my videos, click the BECOME A MEMBER button or click / @nutricionistapatricialeite 📋 RECIPE INGREDIENTS: 1 tablespoon of chia + 2 tablespoons of water (wait 10 to 15 minutes before using, to form a gum) 1 cup of water 2 tablespoons of olive oil 1 and 1/4 cups of sour cassava starch Salt, dehydrated onion and dehydrated parsley to taste (optional, use the seasonings of your preference) Bake at 180 degrees for 12 minutes on average. Makes 50 units, each with 16 calories, 2.4g of carbohydrates (0.1g of fiber), 0.2g of protein and 0.7g of fat, approximately. Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite Exclusive recipes and tips there. When you make a recipe, tag me on Instagram so I can see how it turned out!! - - - - - - RELATED RECIPES: - - - - - - - HEALTHY SNACKS Recipes [Healthy and Delicious Options - Guilt Free!] CHEAP, FAST AND EASY! • HEALTHY SNACKS Recipes [Options... Delicious SNACK / BREAKFAST Recipes for Weight Loss and Health - Easy and Quick • SNACK / BREAKFAST Recipes for... CHEESE, SPREADS, MAYONNAISE and PATE Recipes - Delicious and Healthy • CHEESE, SPREADS, MAYONNAISE and PATE Recipes - GLUTEN-FREE and LACTOSE-FREE Recipes - Delicious and Healthy • GLUTEN-FREE and LACTOSE-FREE Recipes - G... - - - - - - WATCH ALSO: - - - - - - - Does Tapioca Biscuit Make You Fat? Is it Bad? Calories, Fit Recipe and Tips! • Does Tapioca Biscuit Make You Fat? Is it Bad... Does Olive Oil Make You Fat or Slim? [CARE and TIPS] • OLIVE OIL: Benefits and Care - Can ... Look what HAPPENS if you eat CHIA EVERY DAY • Look what HAPPENS if you eat CHI... Everything for IMMUNITY - Recipes, Tips, Food, Diet, Juices, Vitamins, Supplements and Home Remedy • Everything for IMMUNITY - Recipes, Tips... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.

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