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My telegram channel https://t.me/alenagereeva Inst / alena_gereeva Timestamps: 00:00 - 00:55 - Greeting 00:55 - 02:50 - Introduction to my work with people 02:50 - 03:32 - Crisis is a cyclical process 03:32 - 05:09 - How to survive a crisis more easily 05:09 - 06:23 - Crisis is always a time of opportunity 06:23 - 07:34 - Our pain points 07:34 - 08:55 - They take away with money 08:56 - 09:56 - They take away with relationships 09:56 - 12:10 - They take away through physics 12:10 - 12:56 - Who feels it 12:56 - 14:50 - Transitions and synchronization 14:50 - 16:56 - Fractals and acceleration of the process 16:56 - 20:55 - How to ease your crisis 20:55 - 24:30 - I will help other people 24:30 - 28:28 - About personal transition 28:28 - 29:04 - Farewell and ending