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Creatine is the most studied ergogenic agent in the world today, and this has given rise to erroneous and misleading conceptions about its effects and dosages on the human body. And its known effects on athletic performance and muscle mass gain have been boosting research in other areas, such as the treatment of neurodegenerative diseases and muscular dystrophies, in addition to its therapeutic use in depressive conditions, ADHD and Autism Spectrum Disorders. Furthermore, its supplemental use in organic deficiencies associated with aging has produced encouraging results, as I show in this video. Link to the article shown in the video: https://www.mdpi.com/2072-6643/13/2/664 Dr. José Rodrigues Corrêa CRM 15577-MG Subscribe to the channel! Follow my social media to see more content facebook.com/palavrademedicooficial instagram.com/palavrademedico ULTRACLÍNICA website: ultraclinica.net for online consultations and information about appointments: [email protected] Visit our Blog: https://ultraclinica.net/blog/ Link to videos on the PALAVRA DE MÉDICO channel: / palavra de doutor • The information contained in the videos is not intended to replace a consultation with a medical professional or serve as a recommendation for any treatment plan. If you have any questions, consult your doctor. • This is a purely educational video, aiming to instruct the population on various subjects involving medicine. • Medicine is a science in constant change, the videos are produced based on the most recent Scientific Articles to date. - According to Art. 8 of CFM Resolution 1974/11 on Advertising of the Code of Medical Ethics, the videos are only intended to provide information for strictly educational purposes. - In accordance with Art. 9 of CFM Resolution 1974/11 on Advertising of the Medical Code of Ethics § 1º “E”, the address and telephone number of the office, clinic or service are not disclosed.