Crawl: Straight arm stroke vs. high elbow when swimming crawl - which is better?

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Swim Faster with Dominik Franke

Published on Jun 8, 2016
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You can find all the information at: Homepage: https://swim-performance.de/ Here you will find absolute must-haves for training, competition and leisure: (advertising) Swim trunks: https://bit.ly/2RXHlEQ Swimsuits: https://bit.ly/2SICFTk Swimming goggles - ideal for training and competition (open water and indoor pool): https://bit.ly/2rCVgo9 Our secret favorite among swimming goggles is these mirrored goggles (ideal for outdoor pools or open water): https://bit.ly/394wQru Of course, all you need for the complete equipment is a swimming cap - you can get one here: https://bit.ly/2ulmqoH Adidas also has cool backpacks, like this one: https://bit.ly/37YnTzI Here you can find a stylish towel: https://bit.ly/397tbJC A mesh bag for all training tools: https://bit.ly/2BMDVzg An absolute recommendation from Marco Koch - The Adidas ZNE Hoodie: https://bit.ly/2Os0BKT Do you need a jacket (https://bit.ly/2B37lrh) or hat (https://bit.ly/2C22Dvn) for after training? The FAVORITE SHOES in the Swim Performance Team are the SolarGlide. Super comfortable and look cool too!! Men: https://bit.ly/3b9M0gZ Women: https://bit.ly/2UnKAtm Brand new in the ADIDAS range: The XX collection - the race products from adidas! Check it out here - https://bit.ly/399Ua7l Marco and Dominik love swimming with the products and can only recommend them! Are you looking for a training watch? Marco Koch and Dominik Franke are enthusiastic users of THIS FitBit: https://amzn.to/2QV67Z4 (Currently on offer!) The basics for your training: Finger paddles: http://amzn.to/2w692QK Short fins: http://amzn.to/2xeXyvT Swimming board: https://amzn.to/2zYk1jr Pull buoy: https://amzn.to/2SPtQY2 For successful fascia training – The Blackroll: https://amzn.to/395rg8b Great for training at home – The sling trainer: http://amzn.to/2w61nSG

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