CRAWL LEG: 22 exercises, tips and most common mistakes

405,360 views

#NATAÇÃO Prof. Ricardo Barreto

Published on Jan 30, 2021
About :

Are your legs sinking or weak? Learn how to kick the crawl stroke correctly and make the crawl stroke easier! Learn the 3 functions of the kick stroke, what its perfect mechanics are, how to improve its efficiency and much more. There are 22 exercises to be practiced in classes, several tips to better understand how the kick stroke works and the most common mistakes. For more tips, follow me on Instagram @ricardombfilho HAPPY WORKOUTS ???????????? #swimming #crawlstroke #uncomplicated

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