Cracked Meniscus / Cracking Knee: Treatments and Physiotherapy Exercises

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Benjamin Brochet

Published on Jan 29, 2024
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Cracked meniscus / Cracking knee: Physiotherapy treatments and exercises For more rehabilitation advice ► https://www.reeducpourtous.com/ In this article I will talk to you about meniscus injuries, current recommendations thanks to several studies that I have selected for you. We talk about surgery, rehabilitation... ????‍♂️THE PRODUCTS I RECOMMEND: ► https://www.amazon.fr/shop/benjaminbr... ???? MY TRAINING: Find all of my training here, on my website: ► Shoulder rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Knee rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Back rehabilitation program: https://www.reeducpourtous.com/reeduc... ???? TELECONSULTATION: For a video interview with a physiotherapist / Osteopath: https://www.reeducpourtous.com/teleco... ???? MY NETWORKS: Find my advice and news on your favorite networks ► Instagram: / benjamin_brochet ► Facebook: / benjamin.brochet.503 ► TikTok: / benjamin_brochet ???? CONTACT ME: ► I respond to all YouTube comments ► You can contact me via my website: https://www.reeducpourtous.com/contact/ ► On my social networks ► Individual video session: https://www.reeducpourtous.com/teleco... Studies: https://pubmed.ncbi.nlm.nih.gov/30170... https://pubmed.ncbi.nlm.nih.gov/32855... https://pubmed.ncbi.nlm.nih.gov/35238... https://pubmed.ncbi.nlm.nih.gov/29792... https://evidence.nejm.org/doi/full/10... https://pubmed.ncbi.nlm.nih.gov/27440... Take care of yourself and your health! 00:00 - Introduction 02:35 - The studies 07:16 - Rehabilitation program 15:00 - Conclusion

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