Costco Cheese Types Recommended????42 Types Total Summary (Foods Good for Osteoporosis, Foods High i
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This is a video summarizing Costco cheese. Cheese is often recommended as a food to prevent osteoporosis. This is probably because cheese is rich in calcium, which is highly absorbable in the body. Costco has a wide variety of cheeses. I wondered which cheeses are rich in calcium, which is good for preventing osteoporosis. After looking into it, I found that cheese surprisingly contains more saturated fat and sodium than calcium. I thought that I could eat more saturated fat while trying to find calcium. I thought that I should learn about cheese to eat for my health. I took pictures of about 42 types of cheese sold at Costco. I will show you the nutritional information listed on the back of the cheese products, and I hope this will be an opportunity to look into how much saturated fat to avoid and calcium to consume in each cheese. I will also mention the nutritional information of the cheese, as well as the price and product features. I think it would be good to refer to it in advance when purchasing from Costco. 06:37 Parmigiano Reggiano 07:04 Grana Padano 07:55 Pecorino Romano 08:20 Zanetti Mascarpone 09:29 Isigny French Brie 10:38 President Camembert Petit 11:08 President Brie Petit 11:24 Raclette 12:02 Tillamook Colby Jack 12:46 Laughing Cow Cheese Dippers (calcium labeled) 13:53 Laughing Cow Bell Cube (calcium labeled) 14:27 Laughing Cow Plain Portion (calcium labeled) 15:13 Danish Grilled Cheese (calcium labeled) 15:37 Finlandia Deli Slice 16:11 Apollo Fruit Cheese 17:08 New York Style Ricotta 18:15 Feta 18:55 Vasaron Truffle 19:21 Mini Baby Bell (calcium labeled) 19:45 Ile-de-France Mini Brie 20:31 Fleur de Re 21:08 Belgioioso Crumble Gorgonzola Blue Cheese 21:46 Belgioioso Mozzarella Snacking 22:08 Belgioioso Mozzarella Slice 22:50 ARLA Havarti 23:10 ARLA Gouda Slice 23:25 Frisco Smoked Cheese 23:53 Kirkland Monterey Jack (calcium labeled) 24:14 Kirkland Mild Cheddar (calcium labeled) 24:32 Kirkland Mozzarella (calcium labeled) 24:51 Kirkland Sharp Cheddar (calcium labeled) 25:08 Kirkland American Slice (calcium labeled) 25:57 Kirkland Colby Jack (calcium labeled) 26:18 Kirkland Swiss American (calcium labeling) 26:48 Saputo Strings (calcium labeling) 27:16 Kirkland Shredded Mozzarella (calcium labeling) 27:46 Kirkland Shredded Mild Cheddar (calcium labeling) 28:02 Kirkland Mexican Style (calcium labeling) 28:25 Lascas Cream Cheese Spread 28:45 Lascas Cream Cheese 29:05 Alive Real Cheddar Slice 29:26 Philadelphia Cream Cheese Track : Bossa Lounge Music by Bgum Papa Music provided by Bgum President Watch : • [Bgum President] (Cafe/Bossa Nova/Jazz) Bossa Lounge [... #CostcoCheeseTypes#CostcoCheeseRecommendations#CostcoCheese
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