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Today we will learn a little more about cortisol, its functions, and our body's reactions to stress. Rozmova — Ukrainian platform of psychotherapists Find yours: https://rebrand.ly/RATIONALIST09 20% discount on the first session with promo code: RATIONALIST ???? You can support me here: Buy me a coffee: https://www.buymeacoffee.com/rational... PB card: 4149 6090 0223 1688 Albul Artem Oleksandrovych Monobank: 5375 4141 1793 9578 or via the link: https://send.monobank.ua/8mb1tPrUVL Sponsor: / @k.rationalist Link to the closed channel for channel patrons: https://www.buymeacoffee.com/rational... • Post Original source: https://bit.ly/3QnJmtA Subscribe to the FB community: / klyatiyrationalist Telegram channel: https://t.me/klyatiy_rationalist Insta: / rationalist_ua Me My name is Artem Albul, my critically minded alter ego is Damned Rationalist. On this YouTube channel I create Ukrainian-language popular science videos, try to counteract pseudoscience, analyze fakes and promote critical thinking. 00:00 secret cargo 1:19 hormone cortisol 4:02 cortisol functions 6:43 take care of yourself 7:27 discovering the stress response 9:52 cortisol synthesis 13:46 cortisol and sleep 18:25 elevated cortisol 19:49 effects of cortisol 21:43 hormonal response to stress 24:15 cortisol perception