CORE YOGA 19 minutes of yoga to strengthen your core

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StillOnTheWay

Published on Apr 8, 2024
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Do you need to strengthen your core? Use this short workout designed for beginners, which combines yoga with exercises focused on the deep stabilization system. E-shop, online programs: www.rozalieeliasova.cz Blog, recipes: www.rozalieeliasova.blog Fb: https://www.facebook.com/profile.php?... Instagram: / rozalie_eliasova

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