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The center of the body, core, deep abdominal muscles, pelvic floor,... All of this is a deep stabilization system. Come and work out with me a set that will help you strengthen these muscles effectively. I work out on these mats: http://www.sanomed.cz/e-shop/rehabili... 5% Discount when entering the code StillOnTheWay ♥ FACEBOOK: / still-on-the-way-443324722415231 ♥ INSTAGRAM: / rozalie_w ♥ BLOG: www.stillontheway.cz