coordination training with gymnastics hoops

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Dominic Ullrich - Athletics and more

Published on Premiered Apr 14, 2024
About :

With gymnastics hoops or hula hoops, you can offer numerous coordination-challenging and motivating movement tasks alone, with a partner or in a group. 00:00 - Group competition: passing the hoop in a circle 00:55 - Turning the hoop and sprinting around it 01:26 - Turning the hoop around different parts of the body 02:26 - Group jump over hoops 03:02 - Crossing the hoop 03:10 - Partner passing with hoops 03:16 - Jumping forwards and backwards with hoops 03:31 - Hoop turning challenge All other videos will be published on my YouTube channel. There are over 530 training videos from athletics and other sports! Click here to see ALL videos: / dominicullrich

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