COOL DOWN AFTER WORKOUT IMPROVES RECOVERY! Cardio + Stretching! neofit 55 - neofit - World Latest Movie, Series, Videos and Trailers | fetery.com

COOL DOWN AFTER WORKOUT IMPROVES RECOVERY! Cardio + Stretching! neofit 55

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Published on Oct 22, 2019

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Pump up your Body, Mind and Spirit: https://neofit.me Hello everyone! In this video I will tell you what a cool-down after a workout is, what benefits it gives and I will show my version of a cool-down, which consists of light cardio and stretching. My Instagram: / arseniy_kim Telegram channel: https://t.me/arseniy_kim Yandex.Zen: https://zen.yandex.ru/arseniy_kim Music: Mister Falcon - Time

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