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Hello friends! In this video, I am going to teach you two delicious and healthy vegetarian dishes. The first is a delicious dish with pumpkin and the second is a combination of pumpkin and potato, both of which are meatless and very healthy. These dishes are great for those who are looking for light and meatless dishes and their preparation is very simple and easy. @ECO_COOK If you like to try different simple and delicious dishes, be sure to check out these two recipes. These foods are suitable for all family members because of their healthy and low-calorie ingredients, and you can enjoy them safely. Actually, in our channel, we have many other tutorials on vegetarian and meat-free food that you can use. So be sure to subscribe to the channel and hit the bell to stay up to date with our new videos! Dear friends, our Iranian cooking channel is full of easy, fast and delicious new cooking tutorials that are simply explained and do not waste your time. ❤️ ???? Be our supporter by using the special subscription of Ecocook channel and also benefit from its benefits / @eco_cook _____________________________________________ Don't miss this wonderful jam without oven! ???? • Eid sweets without oven, Mashhadi jam (Mar... if you only have potatoes and eggs, make sure to make this delicious and new dish ???? • ???????? Do you have eggs and potatoes? In 10 days... the secret of restaurant cabbage Crispy and delicious ???????? • How to make pickled cabbage in a restaurant Cooking tutorial... Mix garlic and egg together, you will be surprised by the result ???????????? • Mix garlic and egg together from net... _____________________________________________ Dear friends, by subscribing and liking our videos, you are doing us a great favor and motivating us to post more cooking videos on our channel. Thank you for watching this video ???????? if you haven't subscribed yet, click here???? https://www. .youtube.com/c/ECOCOOK1?su... ___________________________________________ ???? Click the text [cc] on the top right of the video and the three dots on the top right and click TRANSLATE and YOU CAN ENABLE SUB-TITLES. Keep in Touch With Me ⬇ ⬇ ⬇ My Facebook page: / eco.cook.12 ⚠️SUBSCRIBE and ACTIVATE THE NOTIFICATION BELL ???? so you don't miss new videos, and if you like the video, don't forget to leave a nice LIKE and share it with your friends. Thank you. ______________________________________ # #vegetarian #meatless #pumpkin #healthy_food #cooking_learning #simple_cooking_recipe #quick_food #delicious_food #vegetable_cooking #cooking_channel Easy and delicious cooking, easy cooking, easy cooking, easy and quick cooking, easy and quick and delicious cooking, education Easy and convenient cooking, Iranian cooking, cooking training, Iranian cooking training, simple cooking training, new Iranian cooking, Iranian cooking, Iranian chef, Iranian cooking channel,