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How do we eat consciously and rationally? What is the Planetary Diet? How to bring up food culture in children? Dr. Radostina Gaidarova, nutritionist, is a guest. ⬇ Click SHOW MORE for more information ⬇ ⬢ PARTNERSHIP ⬢ This video is made in partnership with Lidl and contains paid product placement. ⬢ About Dr. Radostina Gaidarova ⬢ Dr. Radostina Gaidarova is known online as Tina from Dr. Modern Mommy. He graduated from the Medical University with a specialty in dentistry. Interns in the USA and defends a scientific publication. He developed in the field of nutrition and completed a distance learning course at Stanford. He graduated as a nutritionist at SU. She is a mother of 3 children. Online Tina shares valuable information on nutrition, baby nutrition and recipes. Founded the first Bulgarian information portal for nutrition and children's health: www.drmodernmommy.com Tina's Instagram profile: / drmodernmommy Ana Tina's Facebook page: / drmodernmommy ⬢ Studies ⬢ History of nutritional recommendations: https://www.hsph.harvard.edu/ news/mag... EAT Lancet: https://eatforum.org/eat-lancet-commi... Kids Vegan & Vegetarian: https://www.sciencedirect.com/science... Meatless Monday: https:/ /clf.jhsph.edu/projects/techni... Whole grains: https://pubmed.ncbi.nlm.nih.gov/20565... https://pubmed.ncbi.nlm.nih.gov/26629. .. https://www.who.int/en/news-room/fact...) https://pubmed.ncbi.nlm.nih.gov/24158... Sugar: https://www.ncbi .nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/33855... https://www.ncbi.nlm.nih.gov/pmc/arti.. .Sol: https://www.nhs.uk/live-well/eat-well... https://pubmed.ncbi.nlm.nih.gov/33322... https://pubmed.ncbi.nlm .nih.gov/27757... https://pubmed.ncbi.nlm.nih.gov/32130... ⬢ SUBSCRIBE to me ⬢ by clicking here: http://bit.ly/magisansubscribe …and pressing the bell , to get notified every time I upload a new video! ⬢ DISCOVER ME ONLINE ⬢ @magisanvlog INSTAGRAM: http://bit.ly/magisaninstagram FACEBOOK: http://bit.ly/magisanfacebook TWITTER: http://bit.ly/magisantwitter