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Connecting with nature changes your life Pilar Muñoz-Calero

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wake up Gente Consciente

Published on Nov 15, 2024

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In her interview for Wake Up Platform, Pilar Muñoz-Calero, recognized for her focus on health and well-being, shares a deep reflection on the importance of nature in today's life. Based on her personal experience and her career, Muñoz-Calero highlights how contact with the natural environment is not only a refuge, but a key source of healing and balance. A Refuge in Nature Muñoz-Calero remembers a defining moment in her life, when she began to experience sensitivity to certain external factors that turned out to be very common. From chlorine in paper to chemicals in food, these everyday elements significantly affected her health. This prompted her to seek refuge and relief in nature, which she found to be a space of renewal and rest necessary for human well-being. Conclusion: Returning to the Essential For Pilar Muñoz-Calero, returning to nature means much more than taking a break. It is a path to the essential that allows us to heal, reconnect with ourselves and improve our quality of life. Her story and work highlight how this reconnection with the natural environment can be a powerful tool for achieving comprehensive well-being in modern life.

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