Confidential Dialogues (Health) - Spine Care (04/12/2023)

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Diálogos en confianza

Published on Streamed live on Dec 4, 2023
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The importance of the #spine lies in the fact that it is the structure responsible for covering and protecting the spinal cord and the #NervousSystem. When you take care of your #posture, you protect your spine, since your bones and joints are kept well aligned. This reduces wear and tear on the elements involved, decreases pressure on the ligaments, and allows the muscles to work more efficiently. In #DiálogosEnConfianza we will talk about the necessary care to maintain a healthy spine and prevent ailments that prevent us from carrying out our daily tasks. Follow us on: Facebook: / dialogosenconfianza X: / dialogoscanal11 Instagram: / dialogos_confianza Once +: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...

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