Confident Dialogues (SaberVivir) – Anger and rage management (02/03/2022)

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Diálogos en confianza

Published on Streamed live on Mar 2, 2022
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Have you noticed how you feel when you get angry? Do you think you do it frequently, for sometimes insignificant reasons and that you explode easily? When you are angry, have you become aggressive “without realizing it”? Anger is a natural human emotion that is activated when feeling threatened by something. However, when we lose control of this emotion and it becomes destructive, it turns into rage and can cause us many problems. Would you like to learn how to manage anger and rage? In this program we will give you some tools. Stay with us. Follow us on: / dialogosenconfianza / dialogoscanal11 / dialogos_confianza https://www.canalonce.mx/dialogos/

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