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Never before have we had so much information in the field of nutrition and health. Despite this, many people are lost and confused when trying to improve their health. It is not understood how, having achieved the greatest technological and scientific advances in the history of humanity and having access to information as we do, there are more and more cases of obesity, diabetes, hypercholesterolemia, hypertension, cardiovascular problems, cancers, etc. Could it be that, despite everything we know, we still do things wrong? It is time to seriously reconsider whether we need to make a change in habits, since we have taken the metabolism of the human body to the maximum of its possibilities, and it can no longer assimilate all the abuses to which we have subjected it. Follow us on: / canaloncetv / canaloncetv http://www.canalonce.mx