Confident Dialogues (Knowing How to Live) - I don't allow myself to rest (01/05/2024)

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Diálogos en confianza

Published on Premiered May 1, 2024
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In our society, being busy is a matter of honor. It is something we expect of ourselves and others. We often think that busy people are better and we feel guilty when we rest, so we do not allow ourselves to do so. The pace of life and the demands of the contemporary lifestyle make us forget that #rest is necessary to preserve physical and mental #health. Rest is a prerequisite for #creativity and necessary to be truly productive. When a person forces themselves to continue working long hours so as not to feel guilty about resting, their performance decreases. Rest is a biological and psychological necessity to be able to carry out any activity and it is the only way to balance the burdens that come with everyday life. This Wednesday in #DiálogosEnConfianza let's find out what happens when I don't allow myself to rest. Don't forget to subscribe and share! Follow us on: Facebook: / dialogosenconfianza X: / dialogoscanal11 Instagram: / dialogos_confianza Once +: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...

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