Complete vegetarian meal for the family, CHEAP and GOURMET

65,642 views

Lucile Woodward

Published on Nov 14, 2022
About :

Lacking meal ideas for the whole family? Here is a complete menu, starter, main course and dessert, 100% vegetarian, and all that for less than €3 per person! It's quick and easy to make at home! We often think, wrongly, that eating healthy and vegetarian is expensive. This menu is proof that it's not! For €12, you can have a whole meal that's good for you, easy to prepare and quick! If you want to go further and follow us in the November No-Meat challenge, go right here: https://lucilewoodward.com/shop/progr... So, get your plates ready ;) --------------------------------------------------------------------------------------------------------------------------- 00:00: Introduction 00:54: Cooking pasta, vegetables and fruit 03:39: Preparing the gratin 06:23: Cooking the fruit for the compote 07:06: Preparing the salad 09:13: Preparing the salad dressing 10:54: Preparing the compote 12:12: The meal is ready! 13:26: Explanations of prices, healthy eating 14:55: Conclusion --------------------------------------------------------------------------------------------------------------------------- ???? To not miss anything, FOLLOW ME on social networks: ➡️ My Youtube channel: https://bit.ly/3nFN5mp ➡️ My site: https://bit.ly/3nKwqOS ➡️ Instagram: @lucilewoodward: https://bit.ly/3axOTu5 ➡️ Facebook: https://bit.ly/38q8hXp ➡️ Twitter: @lucilewoodward https://bit.ly/3rldFn1 ➡️ Subscribe to my weekly newsletter: https://newsletter.lucilewoodward.com/

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