#PregnancyPreparation #EarlyPregnancy #HealthCondition #PregnancySymptoms Let's find out about the early symptoms of pregnancy in the 7th-8th week, the changes in the baby, and how to deal with them. 1. Changes and symptoms of the uterus (symptoms that occur as the uterus grows) - Increased uterine size: At 7 weeks of pregnancy, the uterus is about the size of a lemon, and at 8 weeks, it is about the size of a bunch of grapes. These changes in the uterus can cause abdominal cramps or throbbing. - Abdominal pain: As the uterus grows, the abdomen may feel slightly swollen or sore. - Frequent urination: As the uterus grows, it puts pressure on the bladder, causing frequent urination. - Fatigue: Hormonal and physical changes can cause fatigue similar to a hangover. 2. Breast changes and symptoms - Breast pain and changes: It is normal for the breasts to grow and become more sensitive in the early stages of pregnancy. You may experience changes such as breast pain, breast swelling, and darkening of the nipples. You can relieve symptoms by wearing comfortable underwear and applying cool compresses. 3. Symptoms due to hormonal changes - Morning sickness: Morning sickness symptoms such as nausea, vomiting, and appetite changes are the most common symptoms of early pregnancy. You may also experience cravings or aversions to certain foods, and changes in taste. - Constipation or diarrhea: You may experience constipation or diarrhea due to hormonal changes. Eating foods rich in dietary fiber and drinking enough water can help. - Changes in taste: You may suddenly dislike foods you used to like, or you may crave certain foods. This is temporary and will disappear as your pregnancy progresses. - Blurry vision: Your vision may become blurry due to hormonal changes. - Runny nose: You may experience a runny nose due to hormonal changes. - Headache: You may experience headaches due to hormonal changes and fatigue. Getting enough rest and drinking enough water can help. - Mood changes: You may easily become depressed, angry, or experience mood swings due to hormonal changes. Getting enough rest, light exercise, and stress management can help. 4. Skin changes - Acne: You may get acne due to hormonal changes. It is recommended to take care of your skin and avoid using irritating products. - Itchiness: Your skin may become itchy due to dryness. It is recommended to use a moisturizer to keep your skin hydrated. - Skin color changes: Macular or black spots may appear on your face. This is a temporary phenomenon caused by pregnancy hormones and will disappear after birth. 2. Fetal changes during the 7th-8th week of pregnancy Weeks 7-8 is when the baby grows rapidly. The baby, which is the size of a soybean, develops a head, torso, arms, and legs, and its heart begins to beat and blood begins to circulate. Organs such as the brain, nervous system, eyes, ears, nose, and mouth also begin to develop, and the umbilical cord is formed. 2.1 Major development stages - Brain and nerve cell development: 80% of the brain and nerve cells develop. - Formation of limbs: Fingers and toes form. - Sensory organ development: The eyes, optic nerves, and auditory nerves develop. - Internal organ development: Internal organs such as the intestines, appendix, and pancreas develop. - Placenta formation: The umbilical cord is formed, and the placenta begins to supply nutrients and oxygen to the baby. 2.2 Things to watch out for - Factors affecting the development of the baby: Alcohol, cigarettes, drugs, environmental pollution, etc. can have a negative effect on the development of the baby, so they must be avoided. - Regular maternal checkups: Through regular maternal checkups, you can check the development of the baby and receive necessary counseling. 3. Health management and lifestyle tips for weeks 7-8: It is important to take care of the health of both the mother and the baby by consuming sufficient nutrition, getting enough rest, managing stress, refraining from smoking and drinking, and things to watch out for. 3.1 Nutrition - You should consume enough nutrients necessary for pregnancy, such as folic acid, iron, and calcium. - It is recommended to consume various kinds of fruits, vegetables, whole grains, meat, fish, eggs, and dairy products. - Drinking enough water (more than 8 glasses a day) is also important. 3.2 Rest - You should take a rest whenever you feel tired. - It is recommended to get enough sleep (7-9 hours a day). 3.3 Stress management - You should manage stress through sufficient rest, light exercise, and activities you like. - Asking your family and friends for help is also a good way. 3.4 Refrain from smoking and drinking - Alcohol and cigarettes can have a very harmful effect on the fetus, so you must refrain from smoking and drinking. 3.5 Things to be careful of - Avoid lifting heavy objects. - Avoid shocking exercise or activities. - You should prevent yourself from catching a cold or other diseases. - You should receive regular maternal checkups. #Pregnancy #Fetus #Mother #Weeks of pregnancy #Pregnancy symptoms #7 weeks of pregnancy #8 weeks of pregnancy #Fetal changes #Hormonal changes #Mood changes #Early pregnancy #Pregnant woman #Maternal checkup #Morning sickness #Stomach pain #Itching #Baby