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Complete fermentation instructions from a professional - calculate the exact amount of salt, shelf life, methods

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Published on Aug 18, 2024

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Fermentation professional Stefan Weigert tells us how to ferment vegetables safely and easily, preserving your harvest and creating new flavors. Learn fermentation in this workshop. Advertisement Glass set with stone: https://borago.de/produkt/1854-Steffi... Pure rock salt: https://borago.de/produkt/1966-Reines... Fermentation barrels, grater, masher, tongs, books: https://borago.de/tag/60-Fermentieren Stefan on Instagram: / informiertstefan 00:00 Let's ferment 00:31 More than just sauerkraut 01:07 Dangers of fermentation - botulism? 02:30 Mold & kahm yeast? 03:52 Cleanliness during fermentation 05:32 What does salt do during fermentation 07:29 What do you need for fermentation 15:02 The right salt for fermentation 16:24 Method 1 The pounding method 16:35 Method 2 The brine method 23:37 Method 3 The vacuum method 26:36 What do you do with fermented foods? 29:59 How long do ferments last?

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