Common mistakes in belly and side slimming

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Doctor Shervin fitness

Published on Dec 11, 2023
About :

The principles of belly and side slimming, fat cells in different parts of the body are slightly different, and because of the receptors on these cells, some melt sooner and some later. Is there a shortcut for burning belly and side fat? Can abdominal exercise and abdominal movements, morning exercise, apple cider vinegar, heat exercise cause local fat burning in the abdomen and sides? Is the definition of fat burning and weight loss the same? What could be the reasons for step weight? Is fitness equal to fat burning? These are the common questions and mistakes in the field of belly and side fat burning that I teach you in this video 0:00 - intro 0:20 - different fat cells and alpha and beta receptors 3:34 - the difference between weight loss and fat Suzi 6:09 - Weight loss speed and weight step 7:26 - Fat burning criteria I am Dr. Shervin, a doctor active in the field of nutrition, slimming and fitness, and I will be with you every week with the most practical advice. Stay with me, Channel Subscribe to me and follow my videos to reach your ideal weight and body.

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