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In the PostNauka Rubka, we discuss the advantages of cognitive behavioral therapy, in which cases it works, and how to distinguish a good psychotherapist from a bad one. Participants in the conversation: Alexandra Yaltonskaya, MD, psychiatrist, psychotherapist, senior researcher at the V.P. Serbsky National Medical Research Center for Psychiatry and Narcology, founder of the Moscow Institute of Schema Therapy and the MISTherapy Psychological Center (https://postnauka.ru/themes/ayaltonskaya) Adel Tsebenko, PostNauka researcher (https://postnauka.ru/themes/adel_cebenko) See also: What I Know — Modern Psychiatry. Conversation with Alexandra Yaltonskaya • What I Know — Modern Psychiatry /... Support PostNauka — https://postnauka.ru/donate/