CoachGunnar / Q&A - Listener Questions

314 views

Gympodden

Published on Oct 3, 2024
About :

Join CoachGunnar for an informative Q&A where we address some of the most frequently asked questions in the fields of exercise, weight loss, and health. Have you ever wondered if jogging, interval running, or hill walking is best for losing weight? Or if it's actually possible to lose weight without counting calories? CoachGunnar gives you his honest and insightful answers, with a dash of humor! We also delve into topics like how myths in the fitness world arise and why some misconceptions can have a big impact. What is the best order of exercises in your training program, and what really has the greatest effect on muscle growth – fewer or more repetitions? You'll find the answers to these and much more in this episode. And don't forget the importance of sleep – you'll be surprised at how it affects weight loss! CoachGunnar shares his tips, tricks, and smart strategies to help you get the most out of both your training and your everyday life. Enjoy! Listen to us at: https://open.spotify.com/show/7oMQRHE... https://podcasts.apple.com/us/podcast... Follow us at: / gympodd1 / gympodd1 https://www.gympodden.no/

  • vidoe Comments
Trend Videos
18:28
You guys, don't marry a woman who eats.. (ft. If I tell you not to, don't do it)
미자네 주막
499,491 views   3 days ago
21:45
Lee Young-ja's story of crying while cooking for a Christmas party
이영자 TV
872,033 views   2 days ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
414,881 views   3 days ago
2:20
[Superman] Teaser Trailer
Warner Bros. Korea
1,882,555 views   5 days ago
7:22
Lee Chan-won, KBS 2024 Entertainment Awards Grand Prize Winner🎉 [2024 KBS Entertainment Awards] KBS 241221 Broadcast
KBS Entertain
702,823 views   3 days ago
23:38
The ultimate skyblock survival game
우융
439,543 views   6 days ago
2:31
Lee Myung-hwa (이명화) - Real Deal Show! MusicCore MBC241215 Broadcast
MBCkpop
1,423,547 views   9 days ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
942,695 views   5 days ago
5:54
21 years since debut, skills that never go away👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
775,518 views   5 days ago
3:40
Park Seo-jin - Clown King of Singers 2 Episode 3
MBN MUSIC
1,629,808 views   2 weeks ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
414,881 views   3 days ago
10:45
Genshin Impact Short Animation - "Twilight" #With_Mavika
원신
133,743 views   1 day ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,170,593 views   5 days ago
19:35
Not Lotteria, Lotte Hotelier!ㅣWorkdolㅣHotelierㅣNMIXX Haewon
워크맨-Workman
1,830,886 views   5 days ago
14:35
Lilka becomes a T1 teacher
릴카
661,669 views   3 days ago
20:54
Mysterious Philippine Lake Where Freshwater and Saltwater Coexist [Philippines 3]
빠니보틀 Pani Bottle
451,505 views   1 day ago
24:43
mukbang, spicy, kimchi.
나나먹방 Nana mukbang
165,866 views   7 days ago
15:39
I wonder where he is and what he is doing.. Suddenly a sewing machine
원지의하루
346,127 views   2 days ago
16:35
[Eating Vlog #107] The reason why there aren't many videos these days is... My current situation where I'm in a state of eating disorder☠️ The reason why I keep messing up the more I try to do well🤯 Jjajangmyeon + tangsuyuk, kalguksu + kimchi, tacos, buldak rose jjimdak
살빼조DietJo
317,459 views   6 days ago
20:54
Mysterious Philippine Lake Where Freshwater and Saltwater Coexist [Philippines 3]
빠니보틀 Pani Bottle
451,505 views   1 day ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
942,695 views   5 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
605,135 views   1 day ago
3:19
Tell Me - Jinusean (With Jang Wonyoung) [2024 KBS Song Festival Global Festival] KBS 241220 Broadcast
KBS Kpop
1,682,597 views   4 days ago
21:45
Lee Young-ja's story of crying while cooking for a Christmas party
이영자 TV
872,033 views   2 days ago
4:17
Baby VOX Baby VOX X KISS OF LIFE K.O.P - Killer [2024 KBS Song Festival] KBS WORLD TV 241220
KBS WORLD TV
847,761 views   4 days ago
17:33
Lee Young-ja and Park Se-ri drinking ginseng wine and talking drunk
이영자 TV
1,577,305 views   5 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
605,135 views   1 day ago
32:10
“Next year, it’ll really! Totally! Be different~!” The reason Ryu-Yoon-Kim are paying attention to Hanwha Eagles Cyber ​​Yoon Seok-min Ep. Ryu Hyun-jin + Kim Kwang-hyun-2 (There’s an event~★)
사이버 윤석민
530,973 views   3 days ago
3:34
This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)
쿠킹 프린세스 cooking
677,207 views   10 days ago
24:25
Seri and Youngja finally meet ❤ 4th cousin housewarming, fish cake soup, ginseng wine
박세리의 속사정
509,325 views   5 days ago
37:57
Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!
파뿌리
509,806 views   2 days ago
6:58
A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
649,734 views   5 days ago
Google AdSense
336 x 280
Up Next
13:13
Blitz, a board game where every moment is a legendary laugh!!
왈도쿤
309,587 views
9 months ago
10:54
A jamberry party full of ecstasy
왈도쿤
44,715 views
14 hours ago
9:23
A board game where you have to clear the dungeon in 5 minutes lol
왈도쿤
184,129 views
11 months ago
13:44
Trash's Manga │ Bad Cards Highlight [Radio Highlight]
여까네 유튜브
42,385 views
1 year ago
10:18
This is a funny mahjong game that I had to edit out because it was so funnyㅋㅋㅋㅋㅋ
왈도쿤
264,117 views
9 months ago
10:04
K-board game where you become a magician with a pimple on your faceㅋㅋㅋ
왈도쿤
463,348 views
1 year ago
15:01
A Russian roulette card game that turns you into madness lol
왈도쿤
362,472 views
1 month ago
28:59
Even hide and seek has become a thing of the past...
푸린
361,705 views
2 weeks ago
10:25
This game explodes if you don't use Koreanㅋㅋㅋ
왈도쿤
277,267 views
1 year ago
21:14
I spied on the streamer version of the quiz contest lol
왈도쿤
316,717 views
1 year ago
10:45
A board game where you have to make Satan lose his job. LOL
왈도쿤
694,174 views
9 months ago
12:44
A fierce battle between the men of the night
왈도쿤
163,955 views
1 year ago
12:09
The villain who made Hoon into a Hoonbal guy! A collection of the true madness and pure evil itself, Devilgu legends ㅋㅋㅋㅋ
김준표
360,066 views
3 days ago
14:58
Brain-stopping fate matchmaking game?!
왈도쿤
424,046 views
5 months ago
25:17
I showed off my punk side in the mafia game lol
푸린
114,878 views
2 days ago
19:28
Meet the best obsessive woman [Bongnudo]
아라하시 타비 ARAHASHI TABI
135,112 views
1 day ago
8:35
Go back as is, if you don't want to get left behind
장마군
285,373 views
1 year ago
8:15
Buckshot Roulette with a dinosaur who is trying it for the first time [Buckshot Roulette]
덕개
65,722 views
10 days ago
10:05
I'll become the 'Demon of Poisoning'...!
왈도쿤
644,050 views
1 year ago
59:21
THE STRONGEST OPPONENT IN NGO LAN HUONG'S LIFE
Cờ Tướng Ngọc Trinh
15,587 views
15 hours ago
1:08:04
[Good Chess] Just opened the game by DROP THE KNIGHT TO BEAT THE STATUE, a difficult to recognize threat by Ngo Lan Huong
Cờ Tướng Việt
11,538 views
2 days ago
1:11:56
[Good Chess] The Most Unique THUAN PHAO Battle Ever by NGO LAN HUONG, Infinite Power
Cờ Tướng Việt
12,860 views
3 days ago
29:35
Great chess match last night between Lai Ly Huynh vs Hoang Truc Phong
Những trận cờ đỉnh
220,064 views
3 months ago
59:51
Experts continuously come to defeat Ly Huynh
Linda Cờ Tướng
32,967 views
2 days ago
1:05:59
The Girl Who Destroyed The Chessboard With Only 4 Pawns [Chinese Chess]
CỜ TƯỚNG HAY
183,565 views
5 months ago
1:09:06
[Good Chess] Ngo Lan Huong DISABLES Rook and Cannon, uses Pawn to checkmate and defeat Chinese DS
Cờ Tướng Việt
10,417 views
9 days ago
2:58:44
[Live CoTuong] QTDS Leader Lai Ly Huynh vs KTQG Vu Khanh Hoang Hoang goes first 6 minutes Huynh 3 minutes touches 9
Cờ Tướng Thăng Long Kỳ Đạo
57,592 views
Streamed 4 months ago
50:30
LAI LY HUYNH IS SHOCKED WHEN CONFRONTING THE MOST POWERFUL PERSON
Linda Cờ Tướng
33,474 views
5 days ago
1:04:38
Affirming superior class Lai Ly Huynh bids farewell to Hanoi with the most beautiful matches
Cờ Tướng Thăng Long Kỳ Đạo
27,567 views
13 days ago
59:22
I've defeated TUONG XUYEN before, can you stand it?
Linda Cờ Tướng
30,203 views
18 hours ago
1:04:28
[Good Chess] Just Won the Rook and Horse, Move 2 Pawns to CHECK IN Genius by Ngo Lan Huong
Cờ Tướng Việt
18,220 views
2 weeks ago
58:16
(New Chess) The SINNEL TRICK TO SNAP ALL THE CHARCOALS, CANNON, AND HORSE
Cờ Tướng TV
201,400 views
5 months ago
49:19
[Chinese Chess] Surprised By The Way This Little Girl Plays That Not Everyone Can Play
CỜ TƯỚNG KINH ĐIỂN
19,081 views
3 weeks ago
59:40
Chess or chess are everywhere, few people dare to watch because it's scary.
Ngọc cờ tướng
2,937 views
15 hours ago
1:56:30
[Live CoTuong] QTDS Lai Ly Huynh vs KTQG Phi Manh Cuong Cuong goes first 6p-2.5p
Cờ Tướng Thăng Long Kỳ Đạo
37,367 views
Streamed 4 months ago
1:09:51
[Good Chess] Destroying the CHAIR, CANNON, and HORSE to Defeat the Chinese Army, Shocking the World by Ngo Lan Huong
Cờ Tướng Việt
6,945 views
1 day ago
32:45
The best classic chess match in history: Lai Ly Huynh vs Hua Ngan Xuyen
Những trận cờ đỉnh
230,769 views
10 months ago
50:33
[Chinese Chess] The Old Lady Shows the Strength of the Pawn
CỜ TƯỚNG KINH ĐIỂN
69,071 views
3 weeks ago
Google AdSense
336 x 280

fetery.com. Copyright 2024