CLOUD PAN FLOURLESS PAN KETO DIET PAN

1,516,818 views

Monica Ruiz

Published on Jul 9, 2021
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#keto #dietaketo #cetogenicdiet INGREDIENTS 3 eggs 1 tablespoon of lemon juice or apple cider vinegar, baking powder or cream of parsley 1 pinch of salt 3 tablespoons of cream cheese approx. 15 grams TOTAL MACROS NET CARBS: 1.6g FAT: 18g PROTEIN: 19g CALORIES: 252 MACROS PER BREAD NET CARBS: 0.3g FAT: 3g PROTEIN: 3g CALORIES: 42 PRODUCTS I USE MCT OIL POWDER: https://bit.ly/2yuaLFU CHOCOLATE FLAVOR COLLAGEN: https://bit.ly/2znHQnr (DISCOUNT CODE: MONICARUIZ15) RASPBERRY FLAVOR ELECTROLYTES: https://keynutrients.com/products/ref... VANILLA FLAVOR COFFEE COLLAGEN: https://keynutrients.com/products/ref... BOX WITH KETO PRODUCTS (THE KETO BOX) https://shareasale.com/r.cfm?b=105255... STEVIA: https://amzn.to/34VAfrV COFFEE: https://amzn.to/2XWjCuK WHISK: https://amzn.to/2VqqtdU/ FOLLOW ME ON MY SOCIAL NETWORKS: INSTAGRAM: / miestiloketo PERSONAL INSTAGRAM: / moniruuiz FACEBOOK: / miestiloketo TikTok: https://vm.tiktok.com/75aCoM/

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